"Crawl to me.”
- life -
Welcome to C.R.A.W.L., where we are dedicated to helping people achieve strength and wellness. We connect with people all over the world to help them become the absolute best version of themselves.
C.R.A.W.L. has always stood for moving forward, regardless of where you're starting.
You don't have to be the fastest.
You don't have to be the strongest.
You simply have to keep moving.
Every session is built on honesty, compassion, and resilience—creating a space where progress is measured not only by pounds lifted or miles completed, but by consistency, confidence, and the courage to continue.
Because wellness isn't about perfection.
It's about learning how to CRAWL 4WRD™ - one intentional step, one mindful breath, and one stronger version of yourself at a time.
AMANDI BROWN is a boundless human being who’s made the ultimate commitment - love. Pure unstripped passion for living a life harmonious with his heart’s desires.
“My kids are at the center of my universe. Family is very important, but after that… me, me, mine, and I’m taking everything life has to offer. I’m ready to fight everyday, and run everyday. And when I can’t run I’m going to crawl with everything I have left.”
Unwavered & unbothered by the nuances of life and popularity, Amandi focused on conceptualizing his holistic health transformation, C.R.A.W.L., and sharing his inspirational journey that began with news that he may never walk again.
Our facilitated CRAWLSPACES promote peace, growth, and balance to keep you postioned to achieve your health goals.
Best Value
CRAWL 4WRD™ : 4 Sessions
360
+$60 Initial Consultation & Onboarding
A steady starting point to build consistency, reconnect with your body, and begin moving 4WRD with intention.
Valid for one month
Four (4) CRAWL2YOGA® Sessions in one (1) month. Once a week.
Gentle, slow-flow movements to open the body
Restorative postures held with props and support
Guided meditation and breathwork throughout
A safe, nurturing space to simply be yourself
Best Value
CRAWL 4WRD™ : 8 Sessions
720
+$60 Initial Consultation & Onboarding
A deeper commitment to strengthen your practice, release tension, and create meaningful personal growth.
Valid for one month
Eight (8) CRAWL2YOGA® Sessions in one month. Twice a week.
Gentle, slow-flow movements to open the body
Restorative postures held with props and support
Guided meditation and breathwork throughout
A safe, nurturing space to simply be yourself
Best Value
CRAWL 4WRD™ : 12 Sessions
1,080
+$60 Initial Consultation & Onboarding
An immersive journey for those ready to put in the work, stay committed, and discover their stronger self.
Valid for one month
Twelve (12) CRAWL2YOGA® Sessions in 1 month. 3 times a week.
Gentle, slow-flow movements to open the body
Restorative postures held with props and support
Guided meditation and breathwork throughout
A safe, nurturing space to simply be yourself
TOGETHER
LET'S
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